Your cardiac rehab program is designed to meet your needs. It's overseen by a cardiologist (cardiac specialist) and a team of cardiac health providers. Your program may last from 6 weeks to more than a year.
The goal of cardiac rehab is to help ease your symptoms and make your heart as healthy as possible. Your program may include:
- Exercise program. This makes you more fit and helps your heart work better.
- Classes to help you change your lifestyle and habits. For example, classes and support to help you quit smoking. Or you may take a nutrition class to learn how to eat better.
- Stress management. You will learn how to manage stress to lower your anxiety.
- Counseling. This will help you learn about your specific condition and how to live with it.
- Occupational therapy. This is to help you get ready to go back to work or to manage normal activities of daily living.