Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
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The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
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At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.
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Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.
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