Health Library

Put Your Knowledge of 'My Plate' to the Test

The federal government's personalized food plan—called My Plate—is the latest version of a guide to good nutrition that started years ago with the Four Food Groups. Find out how much you know about the current dietary guidelines.

Take quiz - link to Put Your Knowledge of 'My Plate' to the Test
Prostate Cancer Risk Factors

The exact cause of someone’s prostate cancer may not be known. But certain risk factors can make it more likely for a person to have cancer. And some of those factors are within your control.

Read more - link to Prostate Cancer Risk Factors
Safety Checklist for Parents

You can help keep your children safe by following these precautions and using common sense.

Read more - link to Safety Checklist for Parents

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER

Blood Pressure

High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Cancer

Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

INTERACTIVE TOOLS

Herb and Spice Quiz

True or false: When I use herbs and spices, I don’t need to worry about following strict rules about combining certain herbs and spices with certain foods.

Due Date Calculator

It is important to know your estimated due date in order to help plan for the baby's birth.

Coronary Artery Disease Assessment

Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

MULTIMEDIA

Heart Valve Repair or Replacement: Surgery

If a heart valve needs to be repaired or replaced, your healthcare provider may do the work with open heart surgery.

Health Library

Put Your Knowledge of 'My Plate' to the Test

Prostate Cancer Risk Factors

Safety Checklist for Parents

COVID-19 Resource Center