Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Read on for some tips for back pain relief, and learn how to keep your back strong.
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It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.
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Chiropractic medicine is based on the link between the spine and how the body functions.
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Acupuncture is the practice of putting thin needles into the skin at certain parts of the body. It's done to ease symptoms linked to many diseases. Read on to learn more.
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