The holiday season can be a busy and stressful time, and you may ask yourself, “How can I quit tobacco now?” But you can quit no matter the season if you’re ready.
When your wallet takes a hit, your health may suffer, too. Work to reduce your financial stress—and protect your health—today.
Disposable diapers end up languishing in landfills, but are cloth diapers a better choice? Here’s what you need to know.
The sooner children have their vaccines, the sooner they’re protected from illness.
How much do you really know about those fat globules lurking in your food? Take this quiz and find out.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.
An ankle sprain is one of the most common sports injuries. It occurs when your foot turns in on itself, stretching and weakening the ligaments that bridge the ankle and foot bones. This video explains the possible causes, recommended treatment, and what you can do to prevent a sprain.