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  • Autism: What Do You Really Know?

    Autism is a developmental problem that often starts in early childhood. Find out how much you really know about autism with this interactive quiz.

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  • Take Care of Your Heart During the Pandemic

    A lot has changed because of COVID-19. But one thing that has stayed the same is the importance of building healthy habits—especially if you have coronary artery disease or heart failure.

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  • 6 Ways to Get Creative with Cardio

    Get your body moving, and you’re likely to stay moving, reaping a host of health benefits as well. Avoid getting bored with exercise by thinking creatively about ways to get your heart pumping.

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  • Helping Your Child Cope With the Pandemic

    Your child’s world has changed in many ways because of the pandemic. Children may now need to socially distance from friends, remotely attend school, or virtually celebrate major life events like birthdays and graduations. These changes—and the uncertainty of more—can take a toll on a child’s mental health. Read on to learn how you can help your child cope better with the stress of the pandemic.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    True or false: The growth plate most often fractured is in the ankle? Learn the answers to important questions about the growth plate by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Hemorrhagic stroke happens when a blood vessel in the brain breaks or bleeds. This causes brain cells to die. Stroke can take away your ability to do certain things, like speak or walk. Learn the symptoms of hemorrhagic stroke and what you can do to lower you chances of having one.

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