You exercise, and that's great. But keep in mind that what you eat and drink—before, during, and after the event—affects your performance and your health.
The active lives of baby boomers can be hard on joints. Joint replacements are safe and effective, but there’s an alternative: Be kind to the joints you already have.
Drinking 100% fruit may juice sound like a healthy option, but it’s a far cry from eating the real deal—whole, fresh fruit..
Asthma is a disease that affects the lungs. It is the most common long-term disease of children. Test your knowledge of living with asthma with this quiz.
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
The cornea functions as a "clear window" on the front of the eye. A corneal abrasion is a scratch on the surface of the cornea. This video discusses how a corneal abrasion occurs, available treatments, and preventive steps you can take.