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Health Library

  • Keep Party Drinking Under Control

    'Tis the season for holiday parties. Just be sure to monitor your alcohol consumption at these events. Drinking too much clouds your judgment and can lead to actions that put your health in danger.

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  • Help Your Back Work for You

    Even though you can't turn back time when you suffer a back injury, you can recover from most of them. You can also learn how to protect your back so you'll keep moving and stay comfortable in the future.

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  • A Common Plastic Comes Under Scrutiny

    Polycarbonate plastic can be found in everything from baby bottles to eyeglass lenses. But research has raised concerns over the health effects of a chemical used in the manufacture of polycarbonate—bisphenol A, or BPA. Here's what you need to know.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Weight Management

Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.

Pregnancy & Newborns

Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS
    Paget Disease Quiz

    Paget disease is a condition that affects the bones, usually causing them to become enlarged and deformed. Worldwide, it is the second most common bone disease. Learn more about Paget's disease by taking this quiz.

    Cost of Drinking Calculator

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Acid Reflux (GERD) Risk Assessment

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA
      For Kids: How to Use a Metered-Dose Inhaler with a Spacer and a Mask

      A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with a spacer and a mask.

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