If you've failed to meet your goals in the past, it's time to regroup and try again. Follow five simple guidelines to make your goals reality.
Want to improve your heart health? It turns out one simple step can help: consuming 300 fewer calories a day.
Test your savvy when it comes to oral cancer with this short quiz.
This emerging disease causes a respiratory illness. Here’s what to know to keep you and your family safe.
How many cups of vegetables should you eat each day? How about milk? Meat? The My Plate eating plan can help you find out.
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.